Awakening Your Inner Warrior Goddess at Menla

Join a transformative womens circle designed to reconnect you with your inner power, resilience, and divine feminine energy. On Friday, March 19, 2027, at the serene Menla Retreat and Dewa Spa in Phoenicia, NY, you'll gather with like-minded women to explore ancient healing practices that awaken the warrior goddess within. This intimate womens circle event brings together a carefully curated group of teachers and practitioners who specialize in bridging ancient wisdom with modern wellness—creating a sacred space where you can reclaim your strength, intuition, and authentic self.

Led by internationally renowned Qigong master Mingtong Gu, this womens circle experience blends energy cultivation, breathwork, and guided movement to help you access the fierce, compassionate power that lies at your core. Whether you're seeking deeper self-awareness, physical vitality, or spiritual connection, this womens circle event in Phoenicia offers a rare opportunity to learn from world-class instructors in one of the Hudson Valley's most tranquil retreat settings. The day unfolds as a journey of discovery, moving through gentle activation practices into more dynamic energy work—all designed to leave you feeling grounded, empowered, and fully alive.

What to Expect

Arrive early to settle into the peaceful, spa-like atmosphere of Menla's serene grounds. The morning begins with a gentle welcome circle where you'll meet fellow participants and set intentions for your practice. From there, the day flows seamlessly through guided Qigong sequences led by Mingtong Gu, designed specifically to activate and balance the energy meridians associated with courage, intuition, and inner knowing.

You'll experience a combination of flowing movement, breathwork, and meditation—practices that awaken dormant energy and help dissolve the mental and emotional blocks that keep you from feeling fully embodied and powerful. The afternoon may include small group discussions, personalized guidance, and optional healing sessions in the spa facilities. Throughout the day, you'll be supported in a judgment-free, nurturing container that honors each woman's unique path and pace.

The event concludes with a closing ritual that anchors the energy shifts you've experienced, sending you home with practical tools, renewed confidence, and a deeper connection to your inner warrior goddess.

About the Artists

Mingtong Gu is a Chinese Qigong master and founder of the Chi Healing Institute, recognized globally for his ability to translate ancient energy practices into accessible, transformative experiences for modern practitioners. His unique teaching style combines authentic Chinese healing traditions with contemporary wellness science, making profound practices available to students worldwide. Mingtong brings decades of training and a gift for meeting students exactly where they are, guiding them toward radiant health, vitality, and spiritual awakening.

Venue & Location

Menla Retreat and Dewa Spa sits nestled in the tranquil Catskill Mountains of Phoenicia, NY—a destination renowned for its commitment to holistic wellness and spiritual renewal. The retreat center's architecture, gardens, and energy create an ideal container for deep inner work; you'll feel the shift the moment you arrive. Menla's world-class spa facilities, meditation halls, and comfortable accommodations make this womens circle event easy to attend as a day visit or overnight retreat.

Phoenicia is approximately two hours from New York City and accessible by car; parking is available on-site. The peaceful mountain setting amplifies the healing benefits of your practice and allows you to fully disconnect from daily distractions.